Michael Day 1:07 row
194m
Meters
1:07.8
Time
2:54.7
Pace
9
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 115 |
December 05, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 194m | 2:54.7 | 66 | 525 | 24 | 132 |
| 1:07.8 | 194m | 2:54.7 | 66 | 525 | 24 | 132 |
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Workout Graph
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