Michael Day 13:40 row
2,919
Meters
13:40.0
Time
2:20.4
Pace
168
Calories
72
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 108 |
January 27, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:40.0 | 2,919 | 2:20.4 | 126 | 737 | 168 | 25 | 72 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 72 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | |
| 13:40.0 | 697 | 2:37.8 | 89 | 605 | 37 | 24 |
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