Rich Ennis 6000m row
6,000
Meters
26:59.1
Time
2:14.9
Pace
353
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 120 |
January 12, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.1 | 6,000 | 2:14.9 | 142 | 784 | 353 | 22 | 140 |
| 5:29.9 | 1,200 | 2:17.4 | 135 | 752 | 69 | 22 | 123 |
| 5:26.8 | 2,400 | 2:16.1 | 139 | 771 | 70 | 22 | 132 |
| 5:26.2 | 3,600 | 2:15.9 | 139 | 772 | 70 | 22 | 137 |
| 5:23.4 | 4,800 | 2:14.7 | 143 | 790 | 71 | 22 | 148 |
| 5:12.8 | 6,000 | 2:10.3 | 158 | 840 | 73 | 23 | 160 |
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Workout Graph
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