5,000m row on November 23, 2020

Rich Ennis 5,000m row

5,000m

Meters

22:27.1

Time

2:14.7

Pace

296

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

New to Rowing. Trying to work on form for now at a slower pace