5,000m row on November 26, 2020

Rich Ennis 5,000m row

5,000m

Meters

21:29.6

Time

2:08.9

Pace

308

Calories

Average Watts	163
Calories Per Hour	861

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

still working on form but tried to pick up rate to 22 spm