Rich Ennis 6000m row
6,000m
Meters
25:27.6
Time
2:07.3
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 116 |
December 25, 2020 09:20:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 6,000m | 2:07.3 | 170 | 883 | 22 |
| 4:57.0 | 1,200m | 2:03.7 | 185 | 935 | 23 |
| 5:03.6 | 2,400m | 2:06.5 | 173 | 895 | 22 |
| 5:08.1 | 3,600m | 2:08.3 | 165 | 869 | 22 |
| 5:10.0 | 4,800m | 2:09.1 | 162 | 858 | 21 |
| 5:08.8 | 6,000m | 2:08.6 | 164 | 865 | 22 |
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6k by KREW/LiveRowing