Rich Ennis 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
629
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 118 |
February 28, 2021 16:08:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 22 | 158 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 22 | 136 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 22 | 153 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 22 | 160 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 22 | 167 |
| 8:16.8 | 10,000m | 2:04.2 | 183 | 928 | 24 | 173 |
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Workout Graph
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Week 14, Session 1 by KREW/LiveRowing