Rich Ennis 10000m row
10,000m
Meters
41:15.6
Time
2:03.7
Pace
640
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 117 |
April 04, 2021 12:16:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.6 | 10,000m | 2:03.7 | 185 | 935 | 22 | 159 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 23 | 136 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 22 | 156 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 23 | 163 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 22 | 167 |
| 8:12.5 | 10,000m | 2:03.1 | 188 | 945 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 19, Session 1 by KREW/LiveRowing