Rich Ennis 8000m row
8,000m
Meters
33:45.2
Time
2:06.5
Pace
501
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 115 |
May 27, 2021 17:31:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.2 | 8,000m | 2:06.5 | 173 | 893 | 20 | 141 |
| 6:54.0 | 1,600m | 2:09.3 | 162 | 856 | 21 | 115 |
| 6:50.0 | 3,200m | 2:08.1 | 166 | 872 | 20 | 135 |
| 6:47.0 | 4,800m | 2:07.1 | 170 | 885 | 20 | 143 |
| 6:47.4 | 6,400m | 2:07.3 | 170 | 883 | 20 | 149 |
| 6:26.7 | 8,000m | 2:00.8 | 198 | 982 | 23 | 162 |
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8k by KREW/LiveRowing