Rich Ennis 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
604
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 115 |
June 15, 2021 17:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 18 | 126 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 18 | 107 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 18 | 122 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 19 | 127 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 19 | 133 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k by KREW/LiveRowing