Rich Ennis 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
135
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 115 |
July 25, 2021 12:29:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 122 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 | 121 |
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10min by KREW/LiveRowing