Rich Ennis 6000m row
6,000m
Meters
26:12.0
Time
2:11.0
Pace
361
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 114 |
September 06, 2021 09:35:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.0 | 6,000m | 2:11.0 | 156 | 835 | 18 | 145 |
| 5:16.3 | 1,200m | 2:11.7 | 153 | 826 | 20 | 126 |
| 5:16.0 | 2,400m | 2:11.6 | 153 | 827 | 18 | 141 |
| 5:14.4 | 3,600m | 2:11.0 | 156 | 835 | 18 | 149 |
| 5:14.6 | 4,800m | 2:11.0 | 155 | 834 | 17 | 153 |
| 5:10.8 | 6,000m | 2:09.5 | 161 | 854 | 18 | 156 |
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6k by KREW/LiveRowing