Rich Ennis 6000m row
6,000m
Meters
25:35.8
Time
2:07.9
Pace
371
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 116 |
December 03, 2021 16:36:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.8 | 6,000m | 2:07.9 | 167 | 874 | 18 | 142 |
| 5:15.8 | 1,200m | 2:11.5 | 154 | 828 | 19 | 116 |
| 5:14.9 | 2,400m | 2:11.2 | 155 | 833 | 18 | 136 |
| 5:07.7 | 3,600m | 2:08.2 | 166 | 871 | 17 | 146 |
| 5:05.4 | 4,800m | 2:07.2 | 170 | 884 | 19 | 153 |
| 4:52.0 | 6,000m | 2:01.6 | 194 | 968 | 21 | 160 |
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6k by KREW/LiveRowing