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Rich Ennis 1000m row

1,000m

Meters

4:44.2

Time

2:22.1

Pace

56

Calories

112

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate18
Stroke Count88
Drag Factor116

January 28, 2022 17:22:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,000m 2:22.1 122 719 18 112
0:59.3 200m 2:28.2 107 669 19 77
0:57.7 400m 2:24.2 117 701 17 112
0:52.9 600m 2:12.2 151 820 20 124
0:56.7 800m 2:21.7 123 722 19 127
0:57.7 1,000m 2:24.2 117 701 18 123

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Workout Graph

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