Rich Ennis 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 114 |
May 03, 2022 17:14:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 17 | 104 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 18 | 100 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 17 | 107 |
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1k by KREW/LiveRowing