Rich Ennis 2:38 row
528m
Meters
2:38.3
Time
2:29.9
Pace
28
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 116 |
November 03, 2022 16:42:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 528m | 2:29.9 | 104 | 657 | 19 | 110 |
| 2:38.3 | 528m | 2:29.9 | 104 | 657 | 19 | 110 |
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