Rich Ennis 2:24 row
414m
Meters
2:24.3
Time
2:54.2
Pace
21
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 121 |
January 02, 2023 16:10:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 414m | 2:54.2 | 66 | 527 | 17 | 109 |
| 0:41.4 | 414m | 0:50.0 | 2800 | 9936 | 17 | 110 |
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