Rich Ennis 2:40 row
515m
Meters
2:40.3
Time
2:35.6
Pace
27
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 121 |
January 29, 2023 09:47:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 515m | 2:35.6 | 93 | 619 | 17 | 135 |
| 0:51.6 | 515m | 0:50.0 | 2784 | 9880 | 17 | 137 |
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Just Go by KREW