Rich Ennis 2:49 row
516m
Meters
2:49.8
Time
2:44.5
Pace
26
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 122 |
February 27, 2023 04:57:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 516m | 2:44.5 | 79 | 570 | 17 | 119 |
| 0:51.7 | 516m | 0:50.0 | 2784 | 9880 | 17 | 120 |
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Just Go by KREW