Rich Ennis 2:50 row
515m
Meters
2:50.6
Time
2:45.6
Pace
26
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 119 |
March 14, 2023 16:57:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 515m | 2:45.6 | 77 | 565 | 17 | 134 |
| 0:51.5 | 515m | 0:50.0 | 2800 | 9936 | 17 | 135 |
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Just Go by KREW