Rich Ennis 2:44 row
521m
Meters
2:44.8
Time
2:38.1
Pace
27
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 120 |
April 02, 2023 10:27:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 521m | 2:38.1 | 88 | 604 | 17 | 131 |
| 0:52.1 | 521m | 0:50.0 | 2800 | 9936 | 17 | 131 |
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Just Go by KREW