Rich Ennis 2:45 row

521m

Meters

2:45.0

Time

2:38.3

Pace

27

Calories

Average Watts88
Calories Per Hour603
Stroke Rate18
Stroke Count48
Drag Factor121

April 24, 2023 16:50:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.0 521m 2:38.3 88 603 18
0:52.2 521m 0:50.0 2784 9881 18

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