Rich Ennis 2:44 row
520m
Meters
2:44.5
Time
2:38.1
Pace
27
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 118 |
June 02, 2023 13:23:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 520m | 2:38.1 | 88 | 604 | 17 | 135 |
| 0:52.0 | 520m | 0:50.0 | 2800 | 9936 | 17 | 135 |
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