Rich Ennis 2:45 row
521m
Meters
2:45.0
Time
2:38.3
Pace
27
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 119 |
July 02, 2023 10:44:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 521m | 2:38.3 | 88 | 603 | 18 | 139 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 18 | 139 |
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Just Go by KREW