Rich Ennis 2:43 row
516m
Meters
2:43.9
Time
2:38.8
Pace
27
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 118 |
August 16, 2023 09:42:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.9 | 516m | 2:38.8 | 87 | 600 | 17 | 136 |
| 0:51.7 | 516m | 0:50.0 | 2784 | 9880 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW