Rich Ennis 2:50 row
529m
Meters
2:50.1
Time
2:40.7
Pace
27
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 120 |
August 26, 2023 10:02:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.1 | 529m | 2:40.7 | 84 | 589 | 18 | 132 |
| 0:52.9 | 529m | 0:50.0 | 2800 | 9936 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Go by KREW