Rich Ennis 2:48 row
522m
Meters
2:48.2
Time
2:41.1
Pace
27
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 119 |
October 15, 2023 11:24:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 522m | 2:41.1 | 84 | 588 | 18 | 136 |
| 0:52.2 | 522m | 0:50.0 | 2800 | 9936 | 18 | 135 |
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Just Go by KREW