Rich Ennis 2:48 row
522m
Meters
2:48.4
Time
2:41.3
Pace
27
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 122 |
October 25, 2023 10:09:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 522m | 2:41.3 | 83 | 587 | 17 | 147 |
| 0:52.3 | 522m | 0:50.0 | 2784 | 9881 | 17 | 149 |
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Just Go by KREW