Rich Ennis 2:46 row
521m
Meters
2:46.4
Time
2:39.6
Pace
27
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 122 |
November 05, 2023 09:15:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 521m | 2:39.6 | 86 | 595 | 17 | 147 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 17 | 148 |
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Just Go by KREW