Rich Ennis 2:44 row
521m
Meters
2:44.7
Time
2:38.0
Pace
27
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 123 |
November 26, 2023 09:52:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 521m | 2:38.0 | 89 | 605 | 18 | 135 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 18 | 136 |
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