Rich Ennis 2:45 row
521m
Meters
2:45.2
Time
2:38.5
Pace
27
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 123 |
December 01, 2023 14:53:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.2 | 521m | 2:38.5 | 88 | 602 | 17 | 143 |
| 0:52.2 | 521m | 0:50.0 | 2784 | 9881 | 17 | 144 |
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