Rich Ennis 6000m row
6,000m
Meters
27:00.9
Time
2:15.0
Pace
354
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 123 |
December 09, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.9 | 6,000m | 2:15.0 | 142 | 788 | 20 | 143 |
| 5:29.3 | 1,200m | 2:17.2 | 135 | 766 | 20 | 128 |
| 5:28.4 | 2,400m | 2:16.8 | 137 | 770 | 20 | 133 |
| 5:24.9 | 3,600m | 2:15.3 | 141 | 785 | 20 | 142 |
| 5:24.2 | 4,800m | 2:15.0 | 142 | 788 | 20 | 148 |
| 5:14.1 | 6,000m | 2:10.8 | 156 | 837 | 21 | 168 |
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Workout Graph
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