Rich Ennis 3x2000m/2:00r row
6,000m
Meters
27:09.3
Time
2:15.7
Pace
352
Calories
136
Heart Rate
| Rest Distance | 1,140m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,140m |
| Overall Time | 33:09.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 124 |
December 25, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.3 | 6,000m | 2:15.7 | 140 | 781 | 20 | 136 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 20 | 121 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 20 | 134 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 21 | 153 |
| r1,140m |
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Workout Graph
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