Rich Ennis 3x2000m/2:00r row
6,000m
Meters
26:42.5
Time
2:13.5
Pace
357
Calories
145
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,202m |
| Overall Time | 32:42.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 126 |
January 23, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.5 | 6,000m | 2:13.5 | 147 | 805 | 21 | 145 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 21 | 129 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 21 | 143 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 22 | 165 |
| r1,202m |
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Workout Graph
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