Rich Ennis 6000m row
6,000m
Meters
27:04.3
Time
2:15.3
Pace
352
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 125 |
January 25, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.3 | 6,000m | 2:15.3 | 141 | 785 | 21 | 137 |
| 5:30.0 | 1,200m | 2:17.5 | 135 | 763 | 21 | 118 |
| 5:28.8 | 2,400m | 2:17.0 | 136 | 768 | 21 | 132 |
| 5:25.2 | 3,600m | 2:15.5 | 141 | 784 | 21 | 139 |
| 5:23.8 | 4,800m | 2:14.9 | 143 | 790 | 21 | 144 |
| 5:16.3 | 6,000m | 2:11.7 | 153 | 826 | 22 | 152 |
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Workout Graph
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