Rich Ennis 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
582
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
February 07, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 20 | 135 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 20 | 125 |
| 9:07.4 | 4,000m | 2:16.8 | 137 | 769 | 20 | 135 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 20 | 136 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 20 | 140 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 21 | 143 |
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Workout Graph
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