Rich Ennis 2500m row
2,500
Meters
10:33.6
Time
2:06.7
Pace
156
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 124 |
February 09, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.6 | 2,500 | 2:06.7 | 172 | 891 | 156 | 23 | 155 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 | 24 | 145 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 31 | 23 | 153 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 882 | 31 | 23 | 155 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 31 | 23 | 160 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 32 | 23 | 166 |
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Workout Graph
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