Rich Ennis 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
591
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 121 |
February 18, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 20 | 151 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 20 | 142 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 20 | 148 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 20 | 150 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 20 | 153 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.