Rich Ennis 6000m row
6,000
Meters
26:43.3
Time
2:13.6
Pace
357
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 122 |
March 31, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:43.3 | 6,000 | 2:13.6 | 147 | 805 | 357 | 20 | 133 |
| 5:29.9 | 1,200 | 2:17.4 | 135 | 763 | 69 | 20 | 108 |
| 5:26.5 | 2,400 | 2:16.0 | 139 | 778 | 70 | 20 | 123 |
| 5:23.1 | 3,600 | 2:14.6 | 143 | 793 | 71 | 20 | 133 |
| 5:19.1 | 4,800 | 2:12.9 | 149 | 812 | 72 | 21 | 145 |
| 5:04.7 | 6,000 | 2:06.9 | 171 | 888 | 75 | 22 | 156 |
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Workout Graph
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