Rich Ennis 6000m row
6,000m
Meters
26:57.7
Time
2:14.8
Pace
354
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 122 |
April 07, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 6,000m | 2:14.8 | 143 | 791 | 20 | 144 |
| 5:27.2 | 1,200m | 2:16.3 | 138 | 775 | 21 | 138 |
| 5:25.7 | 2,400m | 2:15.7 | 140 | 781 | 20 | 141 |
| 5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 21 | 145 |
| 5:23.4 | 4,800m | 2:14.7 | 143 | 792 | 21 | 144 |
| 5:17.2 | 6,000m | 2:12.1 | 152 | 821 | 21 | 153 |
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Workout Graph
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