Rich Ennis 8000m row

8,000m

Meters

35:51.6

Time

2:14.4

Pace

473

Calories

140

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Stroke Count759
Drag Factor122

April 08, 2024 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:51.6 8,000m 2:14.4 144 795 21 140
7:16.5 1,600m 2:16.4 138 774 21 124
7:13.5 3,200m 2:15.4 141 784 21 131
7:09.9 4,800m 2:14.3 144 796 21 143
7:10.5 6,400m 2:14.5 144 794 21 145
7:01.2 8,000m 2:11.6 153 828 22 161

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Workout Graph

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