Rich Ennis 6,500m row

6,500m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

November 28, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

C2 app wasn't working and workout not uploaded. Did 5 intervals of 1000, with 2 minutes rests and estimate 1500 meters row during rests