Rich Ennis 3:00 row
513
Meters
3:00.7
Time
2:56.1
Pace
26
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 120 |
January 02, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 513 | 2:56.1 | 64 | 520 | 18 | 107 |
| 3:00.7 | 514 | 2:55.7 | 64 | 521 | 18 | 107 |
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Workout Graph
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