David Brenton 45:20 row
10,241
Meters
45:20.9
Time
2:12.8
Pace
611
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 143 |
December 27, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,241 | 2:12.8 | 149 | 813 | 28 | 141 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 147 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 | 140 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 130 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 | 142 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 140 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 | 148 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 | 117 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 147 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 | 153 |
| 45:20.9 | 74 | 2:21.2 | 124 | 727 | 23 | 151 |
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Workout Graph
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