David Brenton 30:07 row
6,297
Meters
30:07.1
Time
2:23.4
Pace
352
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 139 |
October 24, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,297 | 2:23.4 | 118 | 707 | 29 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 | 136 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 128 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 132 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 | 138 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 136 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 | 145 |
| 30:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 141 |
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Workout Graph
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