David Brenton 45:09 row
8,555
Meters
45:09.6
Time
2:38.3
Pace
450
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 144 |
May 28, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.6 | 8,555 | 2:38.3 | 88 | 603 | 26 | 147 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 150 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 138 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 26 | 144 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 26 | 142 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 26 | 145 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 27 | 150 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 27 | 148 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 27 | 151 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 154 |
| 45:09.6 | 27 | 2:57.7 | 62 | 514 | 13 | 154 |
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Workout Graph
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