David Brenton 30:18 row
6,553
Meters
30:18.1
Time
2:18.7
Pace
376
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 142 |
November 07, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 6,553 | 2:18.7 | 131 | 751 | 28 | 131 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 | 127 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 132 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 131 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 | 136 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 132 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 | 130 |
| 30:18.1 | 61 | 2:28.3 | 107 | 668 | 20 | 133 |
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Workout Graph
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