David Brenton 30:07 row
6,783
Meters
30:07.1
Time
2:13.2
Pace
405
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 145 |
November 08, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,783 | 2:13.2 | 148 | 809 | 29 | 140 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 134 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 135 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 | 137 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 154 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 | 147 |
| 30:07.1 | 23 | 2:34.3 | 95 | 627 | 8 | 146 |
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Workout Graph
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