David Brenton 30:08 row
6,628
Meters
30:08.8
Time
2:16.4
Pace
386
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 141 |
November 12, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,628 | 2:16.4 | 138 | 774 | 28 | 142 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 134 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 141 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 140 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 141 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 | 144 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 147 |
| 30:08.8 | 28 | 2:37.1 | 90 | 610 | 14 | 147 |
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Workout Graph
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