David Brenton 30:06 row
6,971
Meters
30:06.9
Time
2:09.6
Pace
426
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 143 |
November 22, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,971 | 2:09.6 | 161 | 853 | 28 | 159 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 148 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 151 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 | 153 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 | 150 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 157 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 | 178 |
| 30:06.9 | 26 | 2:12.6 | 150 | 815 | 9 | 180 |
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Workout Graph
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